Evil_Angel_Shay's Journal, 22 May 2010

My allergies are kickin' my butt this week. I think there's some type of pollen over here that I'm not used to & obviously very allergic too. I've been keeping my window closed for the past couple of days b/c it's been pretty cool & raining on & off. But it hasn't even been a week since I've washed my bedding & I'm going to have to again. I had my window open for 2 days straight at the beginning of the week & today I woke up w/ a rash all over BOTH my legs. Haven't had an allergic reaction of that magnitude since the summer of '03. And I've noticed (over the last few weeks) that my allergies only get really bad when I lay down in bed. Talk about a HUGE pain in the butt!!

It's up in the air right now if I'll go to the park to get my 6 miles in. (I'm not even sore from yesterday, YAY!!) There isn't much of a breeze, but having to take my Zyrtec & Benedryl today, I don't want to go out there have everything flair up big time. Idk. I didn't think I was going to go yestersay & I did (and my allergies did flair up in the last 30 mins of the walk). I cannot wait till I can use the gym again!! I miss my elliptical, lol = )

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1743 kcal

Fat: 84.96g | Prot: 106.18g | Carb: 134.99g.   Breakfast: Butter Spread, 100% Whole Wheat Bread, Grated Parmesan Cheese, Eggs Extra Large, egg whites, SF Red Bull. Lunch: Sun Dried Tomatoes packed in EVOO, homestyle ranch, Eggs Extra Large, tuna, 100% Grated Parmesan Cheese, Whole Wheat Spaghetti Pasta, Butter Spread. Dinner: Olive Oil, Butter Spread, Whole Wheat Spaghetti Pasta, Italian Recipe Stewed Tomatoes, Garbanzo Beans, Salmon Burger, 100% Grated Parmesan Cheese. Snacks/Other: Skippy Chunky Peanut Butter, Hershey's Chocolate Syrup, Double Mocha, Organic Vanilla Soy Milk, Chicken Nuggets, Teriyaki & Pineapple chicken meatballs, Water (Bottled). more...