D.M. Becherer's Journal, 21 October 2018


Diet Calendar Entry for 21 October 2018:
1311 kcal Fat: 69.57g | Prot: 87.78g | Carb: 88.69g.   Breakfast: Part Skim Mozzarella String Cheese Sticks, Great Value Hard Boiled Eggs, L'oven Fresh Plain Mini Bagels, Hilton Soy Foods Wowbutter. Lunch: Wendy's Grilled Chicken Sandwich. Dinner: Kraft Cucumber Ranch Salad Dressing & Dip, Green Giant Fresh Baby Cut Carrots, Celery, Hilton Soy Foods Wowbutter, Great Value Hard Boiled Eggs. Snacks/Other: Great Value Stevia, Twinings Chai Tea. more...

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