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I WILL get over this plateau
Diet Calendar Entries for 06 September 2012:
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433 kcal
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Fat: 18.94g | Prot: 32.87g | Carb: 34.23g.
Breakfast: Coffee with Milk. Lunch: Paprika, Yellow Sweet Peppers, Red Bell Pepper, Onions, Mushrooms, Egg White, Egg, Ground Beef (85% Lean / 15% Fat). Snacks/Other: Pears, Water, Deli Turkey or Chicken Breast Meat. more...
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2451 kcal
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Activities & Exercise:
Sitting - 8 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 7 hours. more...
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 Comments
There you go!!! Stay positive and you will get past it. Its only a momentary plateau.
06 Sep 12 by member: Hildi72
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Yes Monika you will, for sure. Our wishes are with you. :)
07 Sep 12 by member: Achabacha
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