Diet Calendar Entries for 21 October 2018:
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991 kcal
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Fat: 20.28g | Prot: 81.99g | Carb: 114.30g.
Breakfast: الحليب بنسبة 2% من الدسم. Lunch: شوربة الخضار المقطعة (المعلبة), الأرز الأبيض (القصير،المطبوخ), صدر الدجاج. more...
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2287 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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