Weigh In record (no journal entry) for 21 October 2018
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136.7 lb
Lost so far: 10.6 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2018:
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171 kcal
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Fat: 3.62g | Prot: 15.80g | Carb: 20.26g.
Breakfast: Layenberger Low Carb Protein Riegel Lemon-Mint, Bonbons. more...
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gaining 0.1 lb a week
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easyveganveggie's weight history
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