Weigh In record (no journal entry) for 20 October 2018
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132.1 lb
Lost so far: 31.1 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2018:
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545 kcal
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Fat: 39.41g | Prot: 43.57g | Carb: 1.86g.
Breakfast: Sertanorte Queijo Meia Cura, Sadia Mussarela, Ovo. more...
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losing 0.1 lb a week
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claudiaand's weight history
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