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SJWNana
Journal
20 Mar 08
SJWNana's Journal, 20 March 2008
SJWNana's Profile
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Thanks to who ever got my attention on the nuts... give them up and seen some great results this week...
171.2 lb
Lost so far:
6.8 lb
.
Still to go:
13.2 lb
.
Diet followed 100%.
losing 5.0 lb a week
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That really makes a difference sometimes. I am not allergic to peanuts, but if I eat them I don't lose. Almonds are OK for me, though. I don't know about other nuts as I don't want to test them.
21 Mar 08 by member:
sararay
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