Weigh In record (no journal entry) for 22 May 2010
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224.4 lb
Lost so far: 9.4 lb.
Still to go: 44.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2010:
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1006 kcal
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Fat: 21.43g | Prot: 45.37g | Carb: 169.92g.
Breakfast: Perfect Oatmeal, Light Cheese String Swirls, Pink Lady Apples, Apple Strudel Bar. Dinner: Mushrooms, Zucchini, Pasta Fagioli. Snacks/Other: Chocolate Rainbow Delights, Bananas. more...
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gaining 7.0 lb a week
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