|
Bom dia! Desejo um ótimo final de semana (sem jacadas) para todos.
Diet Calendar Entries for 19 October 2018:
|
1791 kcal
|
Fat: 49.58g | Prot: 176.11g | Carb: 154.12g.
Breakfast: Frimesa Requeijão Cremoso, Canela, Bauducco Torrada Light (3), Whey Woman Iridium Labs, Hércules Leite Desnatado, Ceifeiro Semente de Chia, Nestlé Aveia em Flocos Finos. Lunch: Clara de Ovo Cozida, Arroz Branco (Cozido), Quero Feijão Carioca, Bife de Carne de Vaca (apenas Parte Magra Consumida). Dinner: Frimesa Requeijão Cremoso, Pullman Pão de Forma, Bife de Carne de Vaca (apenas Parte Magra Consumida). Snacks/Other: Carolina Iogurte Desnatado, Manga Palmer, Milho, Sadia Mussarela, Ovo (Inteiro), Yoki Tapioca, Whey Woman Iridium Labs, Barra Proteína Caseira. more...
|
|
2330 kcal
|
Activities & Exercise:
Hiking - 15 minutes, Housework - 35 minutes, Standing - 4 hours, Sitting - 9 hours, Weight Training (Bodybuilding) - 1 hour and 20 minutes, Sleeping - 8 hours, Resting - 50 minutes. more...
|
|
 Comments
Obrigada pelo carinho 😍😘😘😘💖🌼🌼🌼🌼🌼🌷🌷🌷🌷🌷🌻🌻🌻🌻🌻🌻🌼🌼🌼🌼🌼🌼🌷🌷🌷🌷🌻🌻🌻🌻🌻para ti😊💖
19 Oct 18 by member: Lu_leoninaa
|
19 Oct 18 by member: AryhFuzinelli
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AryhFuzinelli's weight history
|