Weigh In record (no journal entry) for 21 April 2018
|
177.7 lb
Lost so far: 0 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 April 2018:
|
354 kcal
|
Fat: 1.53g | Prot: 11.69g | Carb: 70.83g.
Lunch: Grapefruit. Dinner: Vaasan Ruisleipä (25g). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vainminä's weight history
|