Diet Calendar Entries for 19 October 2018:
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1361 kcal
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Fat: 42.24g | Prot: 51.51g | Carb: 186.13g.
Breakfast: 地瓜/红薯(去皮,水煮), 银耳莲子羹, 崇明糕. Lunch: 地瓜/红薯(去皮,水煮), 葡萄干面包, 清炒虾仁. Dinner: 炒木耳, 炒藕片, 咖喱牛肉. Snacks/Other: 猕猴桃/奇异果. more...
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1530 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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