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Today is one week without a scale. . . I feel a bit free! I'm feeling better eating better foods and at this point feel like jumping on the scale every day would sabotage that feeling.
It is also so great to be doing this with my husband.
Diet Calendar Entries for 05 September 2012:
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966 kcal
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Fat: 31.92g | Prot: 57.15g | Carb: 123.04g.
Breakfast: water, egg, butter, sara lee bread. Lunch: water, baked potato flesh only, green beans. Dinner: tea, cottage cheese, baked potato flesh onlyh, arnolds sandwich thin, morning star grillers. Snacks/Other: hershey's mini, watermelon. more...
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2304 kcal
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Activities & Exercise:
Shopping - 20 minutes, Calisthenics (heavy, e.g. pushups) - 7 minutes, Exercise machine (fast) - 10 minutes, Driving - 1 hour and 20 minutes, Desk Work - 8 hours, Resting - 5 hours and 48 minutes, Sleeping - 8 hours and 15 minutes. more...
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 Comments
Good for you!! I have a hard time getting rid of the scale, I am thinking of moving it to a different room so I don't think about it as much. Feeling better is definitely a plus of eating well so keep up the good work! I hope you and your husband do great!!
05 Sep 12 by member: mars2kids
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YAY YOU!!! You are must stronger then I am.
05 Sep 12 by member: thynes
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Thx mars! Thynes, I don't think I could have avoided it on my own, hubby suggested we not weigh in til our weigh in days at the hospital, so I told him he'd have to hide the scale from me, lol. It's nice to not think about it.
05 Sep 12 by member: skirch97
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