Weigh In record (no journal entry) for 07 February 2012
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161.4 lb
Lost so far: 0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2012:
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1492 kcal
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Fat: 45.24g | Prot: 59.23g | Carb: 218.68g.
Breakfast: Cornetto al Cioccolato. Lunch: Arance, Olio d'oliva, Mezze Penne Rigate. Dinner: Orecchiette Pasta Fresca, Pizza Marinara, Polpettone Campagnola (Funghi e Scamorza). Snacks/Other: Pan di Stelle. more...
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losing 7.7 lb a week
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