Weigh In record (no journal entry) for 19 June 2012
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166.4 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2012:
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2170 kcal
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Fat: 95.31g | Prot: 100.80g | Carb: 178.34g.
Lunch: Spremuta d'arancia, Funghi, Olio d'oliva, Bresaola, Panini. Dinner: Pancetta Dolce a Cubetti, Mezze Penne Rigate, Panna Leggera, Uovo. Snacks/Other: Panna, Gran Soleil - Caffé/Cappuccino, Croissant, Salatini. more...
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gaining 1.5 lb a week
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