Weigh In record (no journal entry) for 17 April 2012
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160.7 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2012:
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1393 kcal
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Fat: 61.35g | Prot: 52.96g | Carb: 157.35g.
Lunch: Formaggio Naturale, Salame Secco o Duro, Pasta Sfoglia, Mezze Penne Rigate. Dinner: Trippa, Ghana Cocoa, Maionese, Grano. more...
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losing 1.4 lb a week
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