roberto1984's Journal, 18 March 2012

Weigh In record (no journal entry) for 18 March 2012
162.9 lb Lost so far: 0 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2012:
2119 kcal Fat: 47.33g | Prot: 63.83g | Carb: 271.34g.   Breakfast: Croissant o Cornetto, Latte Intero. Lunch: Vino Rosso da Tavola, Pasticcino, Meloni Gialli, Polpette di Manzo, Ragu' Bolognese, Mezze Penne Rigate. Dinner: Panettone di Verona, Pizza Marinara. more...
gaining 10.8 lb a week

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