Weigh In record (no journal entry) for 28 February 2012
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162.3 lb
Lost so far: 0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2012:
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1271 kcal
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Fat: 60.13g | Prot: 57.69g | Carb: 123.93g.
Breakfast: Cacao, Latte Parzialmente Scremato Piacere Leggero 1,6%. Lunch: Macinato, Panini, Frittata di Uova, Orecchiette Pasta Fresca. Dinner: Olio d'oliva, Salsiccia Italiana, Orecchiette Pasta Fresca. Snacks/Other: Cioccolatino. more...
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losing 17.0 lb a week
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roberto1984's weight history
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