Weigh In record (no journal entry) for 23 February 2012
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161.4 lb
Lost so far: 0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2012:
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1331 kcal
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Fat: 45.14g | Prot: 54.13g | Carb: 84.59g.
Breakfast: Latte Parzialmente Scremato Piacere Leggero 1,6%. Lunch: Arance, Vitello Tonnato. Dinner: Pasticcino, Olio d'oliva, Gamberi, Gateau. Snacks/Other: Birra. more...
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losing 23.1 lb a week
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