glight's Journal, 21 May 2010

159.2 lb Lost so far: 0.8 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

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1470 kcal

Fat: 56.14g | Prot: 67.85g | Carb: 178.20g.   Breakfast: NAT VAL CHEWY VAN/YOGURT, French Vanilla Coffee Creamer. Lunch: Fiber One Chewy Bars. Dinner: Mixed Vegetables (Drained Solids, Canned), Butter, Russet Potatoes (Flesh and Skin, Baked), Chicken Breast. Snacks/Other: clancys party mix (honey nut). more...

1759 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...