Weigh In record (no journal entry) for 18 October 2018
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132.9 lb
Lost so far: 45.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2018:
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1428 kcal
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Fat: 35.49g | Prot: 66.67g | Carb: 153.53g.
Breakfast: Bjorg Lait d'amande Calcium, La Vie Claire Purée de Cacahuètes, Mélange de Fruits Secs, Carrefour Fromage Blanc 0%, Bjorg Flocons D'Avoine Complets Bio. Lunch: Leader Price Crackers Fromage et Graines de Courge, Banane, Bonduelle Carottes Râpées au Citron de Sicile, Petit Navire Thon au Naturel, Pomme, Carte Nature Quinoa aux Châtaignes d'ardèche et Fruits Secs. Dinner: Lentilles Cuites, Cidre de Pomme, Vin de Table Rouge. more...
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gaining 6.2 lb a week
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