Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
LMKatter
Journal
21 May 10
LMKatter's Journal, 21 May 2010
LMKatter's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 May 2010
132.0 lb
Lost so far:
22.0 lb
.
Still to go:
7.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 May 2010:
896 kcal
Fat: 39.35g | Prot: 29.74g | Carb: 105.22g.
Breakfast:
Tap Water.
Lunch:
Diet Coke, Dan Dan noodles.
Dinner:
Crab Cakes, Mexican Blend Cheese, Potato & Cheddar Cheese Perogies.
Snacks/Other:
Cheez-It Baked Snack Crackers, Chocolate Pudding Snack Pack.
more...
2188 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Sitting - 6 hours, Standing - 4 hours and 30 minutes, Desk Work - 3 hours, Driving - 1 hour and 30 minutes, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
LMKatter's weight history
view complete history