Weigh In record (no journal entry) for 21 May 2010
|
163.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 May 2010:
|
680 kcal
|
Fat: 14.86g | Prot: 16.55g | Carb: 128.28g.
Breakfast: 25% Less Sugar Chewy Granola Bars - Peanut Butter Chocolate Chip. Lunch: Grated Parmesan Cheese, OvenClassics Honey Wheat with Fiber Bread, Granny Smith Apples. Snacks/Other: Marshmallow Fluff, 25% Less Sugar Chewy Granola Bars - Peanut Butter Chocolate Chip. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kay223's weight history
|