Agnomos's Journal, 17 October 2018


Diet Calendar Entry for 17 October 2018:
1119 kcal Fat: 25.35g | Prot: 28.73g | Carb: 156.77g.   Lunch: Taeq Arroz Integral, Filé de Peixe no Forno ou Grelhado, Batata Baroa. Snacks/Other: Omelete ou Ovos Mexidos com Queijo, Qualitá Ameixa Seca sem Caroço, Melão, Stella Artois Cerveja, Stella Artois Cerveja. more...

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