Sally Forest's Journal, 17 October 2018

Quiet day. David went out earlier to take trash and go to bank. Spoke to Angie and will call Eloise later. Went out to soa to exercise after supper.

Diet Calendar Entries for 17 October 2018:
844 kcal Fat: 26.53g | Prot: 28.61g | Carb: 122.66g.   Lunch: McDonald's Hamburger, Heinz Tomato Ketchup. Dinner: Eggo Pancakes Minis, Pasta with Meat Sauce. Snacks/Other: Cape Cod 40% Reduced Fat Kettle Cooked Flash Baked Potato Chips, Stouffer's Animal Crackers. more...
4324 kcal Activities & Exercise: Spa - 1 hour, Exercising in hot tub - 1 hour, Cooking - 2 hours, Reading - 6 hours, Housework - 1 hour, Sleeping - 6 hours, Stretching (yoga) - 1 hour, Watching TV/Computer - 4 hours, Singing - 2 hours. more...

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