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YOU CAN DO THIS WOOOHOOO!!!! TODAY IS THE DAY YOU CHANGE YOUR FAT GIRL WAYS!
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174.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 September 2012:
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1681 kcal
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Fat: 42.72g | Prot: 92.30g | Carb: 236.94g.
Breakfast: multigrain cheerios, sunrise energy bars, bolthouse farms protein plus. Lunch: pine nut hummus, turkey sub publix. Dinner: turkey sandwich , sourdough panera bread, tomatoe bisque. Snacks/Other: starbucks doubleshot espresso, sourdough bread panera, coffeemate non-fat creamer. more...
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2363 kcal
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Activities & Exercise:
Weight Training (moderate) - 12 minutes, Exercise machine (moderate) - 37 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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