desifink's Journal, 21 May 2010

After 11 days of induction, an Atkins caramel nut chew bar tastes better than a snickers. I know it's not induction-friendly, but the craving for something sweet was driving me insane. mmmmmmmmmmmmmmm...

Diet Calendar Entries for 21 May 2010:
1930 kcal Fat: 144.41g | Prot: 133.64g | Carb: 50.40g.   Breakfast: heavy cream, splenda, coffee, deviled egg. Lunch: guacamole, canned white meat chicken, spinach, spring mix, duke's mayonnaise. Dinner: cauliflower, turkey breakfast meatballs. Snacks/Other: deviled egg, atkins caramel nut. more...
3056 kcal Activities & Exercise: Housework - 1 hour, Driving - 1 hour, Desk Work - 8 hours, Swimming (slow) - 40 minutes, Resting - 5 hours and 20 minutes, Sleeping - 8 hours. more...

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Comments 
The Atkins bars are yummy indeed. If you can have them without them affecting your loss there shouldn't be a problem. Just keep an eye on it. You might try the shakes as well for a quick sweet taste. 
21 May 10 by member: kmartin

     
 

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