Time to journal again. I have lots of low back stiffness so I took a napeosyn this morning and will try to journal. I want to be gluten free again. Stopping the fiber has helped my IBS.
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154.6 lb
Lost so far: 4.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2018:
gaining 1.1 lb a week
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purpletop's weight history
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