Weigh In record (no journal entry) for 17 October 2018
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135.1 lb
Lost so far: 16.1 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2018:
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818 kcal
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Fat: 31.56g | Prot: 63.23g | Carb: 69.91g.
Lunch: Perfetto Sorvete Mousse de Maracujá, Filé de Frango Grelhado, Arroz de Couve Flor. Snacks/Other: Coxinha, Starbucks Pão de Queijo. more...
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gaining 3.9 lb a week
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izazuanazzi's weight history
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