sennikovanatasha09's Journal, 17 October 2018

Weigh In record (no journal entry) for 17 October 2018
192.9 lb Lost so far: 51.1 lb.    Still to go: 34.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 October 2018:
551 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Apple Health - 23 hours. more...
losing 1.5 lb a week

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