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Yesterday was a high sodium day with too few calories. Dim Sum is so good though, there is a great restaurant in the International District that has fantastic dim sum. Oh well have been good about sodium all week, at less than 1500 mg. One overage day isn't bad!
Diet Calendar Entries for 21 May 2010:
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1241 kcal
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Fat: 16.60g | Prot: 154.19g | Carb: 91.69g.
Breakfast: Trader Joes Turkey Cutlet, Strawberries, cottage cheese. Lunch: carb master, grapefruit, Romaine Lettuce, Kroger Chicken Tenders, mustard, Whole Wheat Tortilla, tomato. Dinner: white wine, Cauliflower, Cherry Tomato, ground turkey. Snacks/Other: Special K Bar, Ground Turkey, fish oil. more...
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2193 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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