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Сегодня второй круг лепестков (6 дней). А дальше пп.
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142.9 lb
Lost so far: 35.5 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2018:
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374 kcal
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Fat: 3.67g | Prot: 66.00g | Carb: 15.21g.
Breakfast: Кофе с Молоком. Lunch: Рыба Вареная. Dinner: Айва. more...
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losing 10.8 lb a week
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