jengetfit123's Journal, 15 October 2018

Crockpot white chicken chili, carrots, hummus, almonds. Was great. Also had applesauce, not pictured.

Diet Calendar Entries for 15 October 2018:
1833 kcal Fat: 73.93g | Prot: 70.71g | Carb: 228.62g.   Breakfast: Bragg Organic Apple Cider Vinegar, Water, Coffee. Dinner: Musselman's Natural Unsweetened Apple Sauce, Dry Roasted Almonds (with Salt Added), Athenos Roasted Garlic Hummus, Great Value Sliced Carrots, Mission Restaurant Style Tortilla Chips, Daisy Light Sour Cream, Knorr Fiesta Sides - Spanish Rice, Kraft 2% Mexican Style Four Cheese, World Classics White Chicken Chili with Beans. Snacks/Other: Great Value Mixed Nuts, Sargento Ultra Thin Sliced Swiss Cheese, Ritz Fresh Stacks, Ben & Jerry's Chocolate Fudge Brownie Pint Slices, Nature's Path Organic Flax Plus Raisin Bran, Chobani Nonfat Vanilla Greek Yogurt, Great Value All Natural Apple Sauce (No Sugar Added). more...
1902 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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