Hedder52's Journal, 15 August 2007

Thanks Hedder52 for all your wonderful comments. You guys help me so much in progress..It was even reported that people who join weight loss blogs do better than those who don't. You guys support here is amazing!!!!! ...I also pep talk myself every night and every time I pass by a mirror. I am printing out little sayings & scriptures to post by my bed, by the bathroom mirror and for my desk here at work. Sometimes it gets hard when you are doing the work alone (since hubby has reached his goal)and your friends don't want to see you succeed or they promise to start one day and that day never comes. So I learned to push myself and some days it’s harder than ever. Like yesterday on the return part of my evening run/walk when I was beginning to slow down ..I pepped talked my way back up to speed and added some TaeBo punches as I walked. Needless to say people were moving out of my way :-) I guess they didn't know if I was crazy or working out. I had to tell my hubby how funny that was but it helped me get up that hill and back to my starting point. It takes me exactly one hour to do 3.83 miles. My goal is to do 4 miles in 45 minutes... whoo...... 

You're doing great. You're a great motivator and so disciplined... especially with your exercising. Keep it up! :) 

You have also been my motivator since I have discovered this site. I look forward to reading about your diet success and day to day feelings. I can relate to so much of what you say and feel. You are doing great.  

Hey girl...sounds like you are on the right track. It makes me happy to see you so motivated.  

You are so awesome! I always love the feedback you leave me, it really motivates me.. Keep up the good work as well, youre great!!