Weigh In record (no journal entry) for 15 October 2018
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176.4 lb
Lost so far: 11.0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2018:
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454 kcal
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Fat: 11.57g | Prot: 9.76g | Carb: 82.70g.
Breakfast: Orion Чокопай, Томатная Паста, Картошка Печеная. more...
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gaining 3.9 lb a week
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vika999999999's weight history
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