Weigh In record (no journal entry) for 15 October 2018
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167.6 lb
Lost so far: 8.4 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2018:
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383 kcal
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Fat: 18.98g | Prot: 32.88g | Carb: 19.29g.
Dinner: Ton Balığı Salatası. more...
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gaining 1.3 lb a week
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ipeeek51's weight history
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