schlankeelke's Journal, 14 October 2018

mega wetter....

Diet Calendar Entries for 14 October 2018:
1509 kcal Fat: 69.95g | Prot: 108.40g | Carb: 114.45g.   Breakfast: Aldi Eiweiß Toastbrötchen, REWE Avocado, Aldi Milch 1,5%, Aldi Kondensmilch 4%. Lunch: Orangensaft, REWE Bio 5-Korn-Müsli, Schneekoppe Leinsamen Geschrotet, Aldi Bio Chia Samen, REWE Mandeln Gehackt, Aldi Naturjoghurt, Aldi Nord Skyr, Elstar. Dinner: Tomatenmark, Roi De Trefle Sainte Maure Ziegenrolle, Zucchini, Aldi Bergkäse, Aldi Natives Olivenöl Extra, Lorenz Salzstangen, Purland Rinderhackfleisch Fettreduziert. Snacks/Other: Chupa Chups Lollipop, Multinorm Power Eiweiß Riegel Karamell-Haselnuss. more...
2130 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 10 hours. more...

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