Weigh In record (no journal entry) for 04 November 2017
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220462.3 lb
Lost so far: 0 lb.
Still to go: 220299.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2017:
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1271 kcal
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Fat: 49.49g | Prot: 199.65g | Carb: 7.55g.
Breakfast: Dreimaster Thunfischfilets in Eigenem Saft & Aufguss, Leinöl. Lunch: ESN Iso-Whey Hardcore - Chocolate. Dinner: Aldi Gyrospfanne. more...
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gaining 1542053.7 lb a week
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Zepps's weight history
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