Weigh In record (no journal entry) for 14 October 2018
|
246.9 lb
Lost so far: 30.4 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 October 2018:
|
172 kcal
|
Fat: 2.50g | Prot: 6.00g | Carb: 31.00g.
Breakfast: Kellogg's Corn Flakes. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bine-Trine's weight history
|