Shordee's Journal, 20 May 2010

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I am stuck and I can't go past that 140 mark!!! It's haunting me!! I got 8 lbs. to go to goal and do you think I can get myself past that 140! Anybody got any motivational speeches on the last 10 to go - I need them right now!!

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Trick your body and eat different foods than you have normally been eating.....drinks lots of water, change up your exercise....YOU CAN DO IT!!!!

20 May 10 by member: gabbyndan

That's my thing too - the last 10 pounds are killer!!!!! Help!!

22 May 10 by member: Lizbatty

Okay,thanks Gabbyndan and I will switch up my food! I must admit I am a spinach salad junkie and eat it every day! I will switch it up and definitely can add more exercise and water! I will report back next Thursday!

22 May 10 by member: Shordee


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Shordee's Journal, 20 May 2010

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