Weigh In record (no journal entry) for 01 May 2018
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184.7 lb
Lost so far: 2.6 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2018:
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1542 kcal
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Fat: 62.78g | Prot: 57.34g | Carb: 183.85g.
Breakfast: Сибирский деликатес Вареники с Творогом. Lunch: Чистый Край Кефир 3,2%, Сибирский деликатес Вареники с Творогом. Dinner: Вареники с Творогом. Snacks/Other: Плов с Говядиной. more...
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losing 5.1 lb a week
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Malika)'s weight history
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