trumpeter26's Journal, 03 September 2012

I just bought a FitBit, hopefully it will let me know about how many calories I burn while I am at CrossFit, help me monitor my sleep, and a few other things. Hopefully I like it, if not, BACK TO THE STORE IT GOES.

Diet Calendar Entries for 03 September 2012:
1335 kcal Fat: 84.38g | Prot: 109.66g | Carb: 24.91g.   Breakfast: heinz ketchup, eggs, perdue chicken sausage. Lunch: Baby Spinach, Boneless Skinless Chicken Breast Tenderloins, Spicy Brown Mustard, Distilled White Vinegar, Extra Virgin Olive Oil, Feta Cheese, Hearts of Romaine, Chicken Drumstick. Dinner: filet mignon, franks red hot, green pepper, onion, american cheese wegman, chicken, heinz ketchup, fresh ground sirloin. Snacks/Other: 100 Calorie Packs Cocoa Roast Almonds (Emerald), Blueberries. more...
3588 kcal Activities & Exercise: Shopping - 1 hour, Housework - 20 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Stretching (yoga) - 15 minutes, Driving - 30 minutes, Sleeping - 9 hours, Resting - 12 hours and 25 minutes. more...

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