Weigh In record (no journal entry) for 13 October 2018
|
236.1 lb
Lost so far: 68.1 lb.
Still to go: 81.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 October 2018:
|
333 kcal
|
Fat: 7.00g | Prot: 7.61g | Carb: 60.48g.
Lunch: Suco de Melancia, Farinha de Mandioca, Ovo Frito. more...
|
gaining 1.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Débora.Nolleto's weight history
|