Weigh In record (no journal entry) for 13 October 2018
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184.1 lb
Lost so far: 11.9 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2018:
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472 kcal
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Fat: 27.00g | Prot: 20.25g | Carb: 38.25g.
Breakfast: Taco Bell Beefy Mini Quesadilla. more...
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gaining 2.0 lb a week
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Laura L G's weight history
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