|
Diet Calendar Entries for 13 October 2018:
|
3179 kcal
|
Fat: 130.17g | Prot: 323.89g | Carb: 343.04g.
Lunch: 豆皮, 豆干, 牛肉麵. Dinner: 馬修嚴選 蔓越莓優格飲, 全脂牛奶, 關東煮, 蚵爹. Snacks/Other: 馬玉山 黑芝麻紫米堅果飲, 麥當勞 (McDonald's) BLT嫩煎雞腿堡, 水. more...
|
|
2681 kcal
|
Activities & Exercise:
Nordic Walking - 1 hour and 30 minutes, Resting - 18 hours, Sleeping - 4 hours and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
20022000's weight history
|