Weigh In record (no journal entry) for 13 October 2018
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138.7 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 October 2018:
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398 kcal
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Fat: 19.19g | Prot: 30.74g | Carb: 25.72g.
Breakfast: Спаржа по-Корейски, Куриная Печень, Пп сырники, Zero Низкокалорийный Сироп Ананас, Яичница (с Целым Яйцом), Кофе с Молоком и Сахаром. more...
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losing 5.4 lb a week
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Anna$13's weight history
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