Weigh In record (no journal entry) for 13 October 2018
|
166.4 lb
Lost so far: 49.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 October 2018:
|
1665 kcal
|
Fat: 90.65g | Prot: 85.07g | Carb: 124.88g.
Breakfast: Zentis Pflaumenmus, Gut & Günstig Geflügel Mortadella (17g), Kamps Mehrkornbrötchen. Dinner: Gut & Günstig Chester Schmelzkäse, Ei, Gut & Günstig XXL Hamburger Buns mit Sesam, Barilla Pesto Alla Genovese, Gut & Günstig Rinderhackfleisch. more...
|
losing 1.5 lb a week
|
 Comments
Guten Morgen und einen schönen Samstag wünsche ich dir 🌞🌞
13 Oct 18 by member: MoFu27
|
13 Oct 18 by member: schildi84
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
schildi84's weight history
|