Weigh In record (no journal entry) for 12 May 2018
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181.4 lb
Lost so far: 6.0 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2018:
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475 kcal
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Fat: 16.62g | Prot: 16.48g | Carb: 64.11g.
Breakfast: ВкусВилл Кефир 3,2%, Белый Хлеб. Lunch: Шоколад, Простоквашино Кефир 3,2%, Белый Хлеб. more...
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losing 17.0 lb a week
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Malika)'s weight history
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