Weigh In record (no journal entry) for 12 October 2018
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206.8 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2018:
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181 kcal
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Fat: 2.15g | Prot: 3.70g | Carb: 39.83g.
Breakfast: Weizenbrötchen, Banane. more...
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losing 6.2 lb a week
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Ilzare's weight history
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