sennikovanatasha09's Journal, 12 October 2018

Weigh In record (no journal entry) for 12 October 2018

194.0 lb Lost so far: 50.0 lb. Still to go: 35.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 October 2018:

32 kcal

Fat: 1.65g | Prot: 1.78g | Carb: 2.44g. Breakfast: Кофе, Молоково Молоко 3,2%. more...

554 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Apple Health - 23 hours. more...

losing 3.1 lb a week


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sennikovanatasha09's weight history