joanne4801's Journal, 18 March 2008

Today is my first day on this site. I am hoping that I will be able to loose some, well a lot, of weight with some support of women who understand me.
My weight today is 209.
I've joined the "fat flush" because I'm interested in learning about fasting and detox, but I'm not sure that this is the right spot.
I've found that this site is a little hard to navigate.

We will see.

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457 kcal

Fat: 21.12g | Prot: 30.49g | Carb: 42.37g.   Breakfast: coffee. Lunch: brocolli, onion, cabbage, cabbage, onion, brocolli. Dinner: chicken. Snacks/Other: pepperoni. more...

3023 kcal

Activities & Exercise: Sitting - 4 hours, Stretching (yoga) - 30 minutes, Driving - 1 hour, Housework - 2 hours, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 8 hours, Resting - 8 hours. more...